About Us

Feeling fatigued, unsure why your symptoms won't shift, and concerned about a family history of poor health?

Worried about what this means for your health, now and in the future?

At Integral Wellness, we understand. Our team has helped hundreds of clients who were told their results were "normal" — yet still felt anything but. We dig deeper, look at the full picture, and provide genuinely personalised support.

From helping those struggling with fatigue, weight, or blood sugar to clients managing complex cardiovascular conditions — we're here to help you navigate your health journey with clarity and confidence.

Clinic consultation

The problem was obvious

Despite seeing their GP, getting blood tests, and trying to eat well, so many people were still struggling — with no clear answers and no tailored plan.

"Bit by bit, my health started to improve"

Working with Integral Wellness was the turning point I needed. For the first time, someone actually listened and looked at the whole picture. Within weeks I started to feel different — more energy, better sleep, and my numbers finally moving in the right direction.

— Client, 2024

Natalie's journey

Along the way

Natalie founded Integral Wellness after seeing first-hand how a deeper, more personalised approach to nutrition could transform outcomes for people with cardiometabolic conditions.

Today, Integral Wellness is a specialist team of registered nutritionists, all trained to go beyond surface-level advice. We use functional testing, advanced biomarker analysis, CGM technology, and evidence-based nutrition protocols tailored to each individual.

"I've been where you are"

Each member of our team has personal or professional experience that drives their deep commitment to this work. We get it — and we're here to help.

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Why choose us?

We're not a generic nutrition clinic. We are specialists in cardiovascular and metabolic health — and that makes all the difference.

The passionate generalist

We focus exclusively on cardiometabolic conditions — so you get genuine expertise, not guesswork.

The symptomatic

You know something's off. Tests come back "normal" but you feel far from it. We specialise in finding what others miss.

The diagnosed

You've been given a diagnosis. We work alongside your medical team to optimise your nutrition and outcomes.

Our clinic values

🤝

Compassion

We meet you where you are, without judgment. Your health journey is unique and deserves genuine care.

📚

Education

We believe informed clients achieve better outcomes. We'll always explain the why behind our recommendations.

🔬

Evidence

Everything we do is grounded in current, peer-reviewed science. No fads, no trends — just what works.

🎯

Commitment

We are fully committed to your progress and will be by your side throughout your entire health journey.

💡

Clarity

No jargon, no overwhelm. We break complex health information down into clear, actionable steps.

Meet the team

Our team of registered nutritionists bring specialist expertise, personal passion, and a deep commitment to your wellbeing.

Natalie Louise Bournes

Natalie Louise Bournes

Clinic Director & Registered Nutritionist

"I set up Integral Wellness because I kept seeing the same story — people let down by a system that didn't have the time or tools to help them properly."

MEET NATALIE
Bella Bellachini

Bella Bellachini

Registered Nutritionist

"I'm passionate about helping people understand the deep connection between hormonal health, metabolic balance, and long-term wellbeing."

MEET BELLA
Caroline Robins

Caroline Robins

Registered Nutritionist

"Supporting people to take back control of their health through personalised, evidence-based nutrition is what drives everything I do."

MEET CAROLINE
Anna Nasonova

Anna Nasonova

Registered Nutritionist

"Helping clients understand insulin resistance and achieve sustainable weight management is my specialist focus and true passion."

MEET ANNA

Our services

Personalised Nutrition

Personalised 1-1 Nutrition

In-depth, personalised one-on-one support to help you achieve your health goals across 3 or 6 months.

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Wellness Checks

One-off Wellness Checks

A customised action plan based on a thorough health assessment, food diary review and test interpretation.

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GLP-1 Support

GLP-1 Nutrition Support

Specialist nutrition support for those on GLP-1 medications — protecting muscle, managing side effects.

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